I stepped on the scale this morning and I lost another pound! I'm so excited and so proud of myself. Weighing in at 178 today I can honestly say that I never stepped on a scale weighing that little. I think I was about 180-something in seventh grade and 2 inches shorter and then again, it could've been more.
I feel great knowing that I'm losing the weight the right way by incorporating good & healthy habits. I'm so close to my 1st goal, it's scary. I've become such a perfectionist that I probably won't want to stop there, I want & need to see 150 lbs on that damn scale.
WEIGHT LOST IS NOT ROCKET SCIENCE!
No, it is NOT! Eat less, move more.
Workout plans for the week? The usual stairmaster, treadmill, spin bike, aerobics & step class and weight training of course. I don't know how much more I'll be able to up the intensity but ...
Oh, and I'm leaving for LA in 12 days!
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